v When it comes to working out, men and women are from different planets

When it comes to working out, men and women are from different planets By Carol Sorgen
WebMD Weight Loss Clinic-Feature His idea of getting in shape is pumping iro

v Fighting 40s Flab

Metabolism is really only a small part of why it's harder to lose weight after 40. Age and life tend to conspire against. By Neil Osterweil
WebMD Feature Reviewed by Charlott

v Focus on Fitness, Not Fatness

Critics and experts challenge the goal of thinness as unrealistic and unnecessary; they say fitness is better for health in the long run. By Daniel J. DeNoon
WebMD Feature Review

v Don't let exercise errors stand in your way

Don't let exercise errors stand in your way By Leanna Skarnulis
WebMD Weight Loss Clinic-Feature Reviewed by Kathleen M. Zelman, MPH Are you exercising regular

v Exercise is important to lose weight

Walk the dog, join a health club, get into running. Whatever you do, you've got to move your body as much as possible if you want to lose weight. By Jeanie Lerche Davis
WebMD Feature

v Exercise May Lift Cloud of Depression

A Simple Walk on a Treadmill May Provide an Immediate Mood Lift By Jennifer Warner
WebMD Health News Reviewed by Louise Chang, MD Jan. 20, 2006 -- Exercise ma

v Fitness Fables

Is no pain, no gain really true when it comes to exercise? Does the amount you sweat really correlate to the amount of fat you're losing? Experts take a look at these and other fitness fables.

v Train Your Brain With Exercise

Not only is exercise smart for your heart and weight, but it can make you smarter and better at what you do. By Jean Lawrence
WebMD Feature Reviewed by Amal Chakraburtty, MD

v Top 10 Fitness Facts

Some things you should know about exercise By Barbara Russi Sarnataro
WebMD Weight Loss Clinic-Feature Reviewed by Kathleen M. Zelman, MPH Want to be sharper a

v Functional Fitness: Working out for Real Life Situations

Functional fitness may be among the latest buzzwords in gyms these days, but for good reason. It's about training your body to handle real-life situations. By Gina Shaw
WebMD Feature

v Exercise Fights 'Hidden' Body Fat

Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly By Miranda Hitti
WebMD Health News Reviewed by Brunilda Nazario, MD Sept. 14, 2005 -- If y

v Managing Your Condition With Exercise

Get Motivated to Exercise By Kathleen M. Zelman, MPH
WebMD Feature Reviewed by Kathleen M. Zelman, MPH Need a reason to work out? Here are 7 to start What if so

v Fitness 101: The Absolute Beginner's Guide to Exercise

How to get started with an exercise program. By Dulce Zamora
WebMD Feature Reviewed by Brunilda Nazario, MD You've decided it's time to start exercising. Cong

v Your Exercise Routine: How Much Is Enough?

Experts explain why some people should try for 30 minutes of exercise a day, while others need up to 90 minutes. By Heather Hatfield
WebMD Feature Reviewed by Brunilda Nazar