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Every runner's guide to preventing and treating 10 common pains and sprains. By Denise Mann
WebMD Feature Reviewed by Cynthia Dennison Haines, MD "Don't run an

The best defense is prevention. Here are some prevention tips: Drink more fluids (nonalcoholic), regardless of your activity level. Don'twait until you're thirsty to drink. Warning:

Get some summertime health and fitness tips from three Olympic medal winners and their coach. By Colette Bouchez
WebMD Feature Reviewed by Brunilda Nazario, MD

How to stay in shape until you're back in the game By Colette Bouchez
WebMD Weight Loss Clinic-Feature Reviewed by Cynthia Dennison Haines, MD You've reduced y

A Healthy Exercise Routine Doesn't Have to Take a lot of Time or Money By Jennifer Warner
WebMD Health News Reviewed by Brunilda Nazario, MD Dec. 6, 2004 -- T

Better sex doesn't just involve technique. Keeping a fit mind and body can increase your enjoyment of bedroom antics. By Dulce Zamora
WebMD Feature Reviewed by Leonard J. Son

Try these tricks to become one of the fitness faithful By Leanna Skarnulis
WebMD Feature Reviewed by Louise Chang, MD Let's face it: it's not all that difficu

Personal Trainers, Videos, Can Get You Going on Your Own Fitness Program By Jeanie Lerche Davis
WebMD Feature Reviewed by Charlotte E. Grayson Mathis, MD Just d

Experts rate the best and worst in body-fat measurement devices. By Jeanie Lerche Davis
WebMD Weight Loss Clinic-Feature Reviewed by Kathleen M. Zelman, MPH Try

Get strength and cardio benefits in 30 minutes a day By Carol Sorgen
WebMD Weight Loss Clinic-Feature Reviewed by Kathleen M. Zelman, MPH While her kids are at

Hate exercise? Here's how you can learn to love working out By Barbara Russi Sarnataro
WebMD Feature Reviewed by Kathleen M. Zelman, MPH Wouldn't it be great i

Workout Routines and New Ideas for Fitness By Wendy Oliver-Pyatt, MD
WebMD Weight Loss Clinic-Feature Reviewed by Louise Chang, MD Explore your fitness options an

With these fitness shortcuts, you can exercise less and benefit more. By Colette Bouchez
WebMD Feature Reviewed by Brunilda Nazario, MD The idea of workingout

Living healthier doesn't have to be complicated or time-consuming, experts say By Colette Bouchez
WebMD Weight Loss Clinic-Feature Reviewed by Brunilda Nazario, MD

Zero Tolerance for Excuses Cited by Middle-Aged Exercisers By Miranda Hitti
WebMD Health News Reviewed by Brunilda Nazario, MD May 6, 2005 -- Thinking about m

Researchers Find Great Rewards When Mild Exercise Programs Are Started Late In Life By Sid Kirchheimer
WebMD Health News Reviewed by Michael W. Smith, MD May 1

Do electronic devices and services designed to help you drop pounds actually work? The experts weigh in By Colette Bouchez
WebMD Weight Loss Clinic-Feature Reviewed by Micha

Fitness Basics: Tune In to Fitness With Exercise Videos Get fit in your own space, at your own pace By Carol Sorgen
WebMD Weight Loss Clinic-Feature Reviewed by Charlotte E.

When was the last time you jumped rope? It's cheap and portable ? and burns more calories than you might think. Give it a whirl! By Leanna Skarnulis
WebMD Feature Reviewed by

It's time for another look at an old fitness favorite. By Barbara Russi Sarnataro
WebMD Weight Loss Clinic-Feature Reviewed by Louise Chang, MD Remember the

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