v Love & Survival

Our survival depends on the healing power of love, intimacy, andrelationships. Although there is more scientific evidence now than everdemonstrating how simple changes in diet and lifestyl

v Laughter: Good For Your Health - WebMD

Why, for some, laughter is the best medicine
By R. Morgan Griffin
WebMD Feature Reviewed by Michael W. Smith, MD Feeling rundown? Try laughing more. Some rese

v Boost Your Health With a Dose of Gratitude

If you want to get healthier, give thanks.
By Elizabeth Heubeck
WebMD Feature Reviewed by Louise Chang, MD What would happen if we extended the tradition of

v Health Benefits of a Sincere Apology

Saying you're sorry is potent medicine for the giver and receiver.
By Charlene Laino
WebMD Feature We all know the feeling. You gossiped and the person found out.

v Women's Health: Stress Managing Tips

Stress: 5 Strategies for Life Balance Is your life off-kilter? Too much stress, too little fun? Use these fivetips to help create life balance. Related Guide: 5 Strategies for Life

v When Life Is Rough, Self-Compassion May Help

To Bounce Back, Cut Yourself Some Slack, Study Shows
By Miranda Hitti
WebMD Medical News Reviewed by Brunilda Nazario, MD Aug. 22, 2005 -- If life is a journ

v 10 Tips To Get You Sleeping Again - WebMD

If you are suffering from insomnia, there are many steps you can take tochange your behaviors and lifestyle to help you get to sleep. Here are sometips for beating insomnia.