Answer:

Be honest: do you take better care of your car and your lawn than your own health? You might think there¡¯s no need if you feel OK.  But unfortunately, many health conditions don¡¯t have any symptoms -- like high blood pressure -- and they can do serious damage if untreated.  

Every guy between the ages of 20 and 39 needs a physical every three years.  Between 40 and 49, it¡¯s two years.  And after 50, it¡¯s every year.  In addition to that, every man should get his blood pressure checked annually; other tests are necessary as you get older.  At most, that¡¯s one visit a year, and surely you can find the time for that.  Of course, any sudden change in your health or worrying symptom -- like chest pain, for instance -- needs to be checked out immediately.